Blog Articles

4 Reasons Why We Need Culturally Competent Therapists

By Maya Shirole

1 – People of color need mental health care Many people of color don’t seek mental health care due to cultural stigma or the inaccessibility of POC th...

3 months ago

Characteristics of Effective Therapists

By Dr Kanika Shirole

What should I focus on to improve as a therapist? What can I ignore? Bruce Wampold has a great chapter in “The Cycle of Excellence” (2017) where he su...

3 months ago

Self-Care for Clinicians

By Maya Shirole

Unable to display content preview

3 months ago

How to Practice Self-Compassion

By Dr Kanika Shirole

Self-compassion  means showing kindness to yourself. It means accepting yourself for who you are, imperfections and all. Self-compassion does not mean...

3 months ago